Get rid of your clothes
as they get too big. This gets rid of the safety net of having
clothes if you gain the weight back. When you lose weight you have to
have the mind set that you will not gain it back. If you don't, you are
allowing opportunities/excuses to go back to your old life-style. I have
kept one pair of jeans that I wore before losing weight, and put them on
every once in awhile for motivation.
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